COMP PACK LIST:

  • Knee sleeves
  • Belt
  • White slippers
  • Deadlift socks
  • Reg socks
  • Singlet
  • Comp shirt
  • Chalk
  • Foam roller (used to roll out muscles to warmup)
  • Volentern (any sore parts of your body)
  • Advil (any sore parts of your body)
  • CPU card printout 
  • Clean sport review printout
  • Headphones (get pumped up for warm up/competing)
  • Water bottle
  • Pre workout bottle
  • Additionally, I included a picture of all my competition snacks, after you weigh in you want to eat all the food and snacks with lots of sugar and carbs to get that fast energy.
  • I ate oatmeal and a shake then got to all the snacks and candy:)