I had such a great experience at the competition! It was my very first time going to a regional powerlifting meet. If you’ve been following the blog you would know that you compete in 3 lifts and you get 3 attempts at each lift, along with there are refs who are making sure that you are doing all lifts to the correct standards. At this competition, I went 9/9 on my lifts meaning I didn’t fail any!! As seen below I increased both my lifts and my total. 

I was lucky enough to come away with 3rd place which is an extreme achievement as I was going against some of the best lifters from the western side of Canada. After watching so many amazing athletes I left the competition inspired and ready to get back in the gym and keep building. In my recap video below I only included my 3rd attempt at my top lifts but if you ever find yourself bored and wanting to watch a powerlifting competition click HERE to see the posted live stream from the meet from Friday, March 8th.

Squat- 308lbs

Bench- 182lbs

Deadlift- 358lbs

I had a wonderful time at the comp with many friends and enjoyed every second of it. Below I have included all of my third attempts so my best lifts, along with a little collage of some pictures from my time in Moose Jaw, Saskatchewan.